Thursday, August 5, 2010

Beating the Heat at Springmoor!

The summer heat is upon us, but just because it’s too hot outside, doesn’t mean there isn’t plenty to keep Springmoor residents busy and active!

S.I.P.O.S.E. Wellness will be offering Body Benders, Strength & Stability, Flexibility & Balance, Walk it Out, and Aquatics all summer long! Set a goal, attend a class and watch as you experience the many benefits of consistent exercise. In addition, several Springmoor favorites will be making an encore appearance. Gisele is back for another yoga series, the Memory Man will pay us a visit, and dermatologist, Dr. Matt Flynn will answer all your questions on healthy skin and aging.

Game nights, Wii competitions, book clubs, movie screenings, shopping excursions and even an evening of ballroom dancing are all great ways to beat the heat, so check the Springtimes activities calendar for the dates and times of all your favorites!

Don’t forget, if all of you gardeners are wondering what to do with all of the abundance of the season, we are still participating in the Plant A Row for the Hungry program in conjunction with the Inter-Faith Food Shuttle to provide fresh foods to those with limited resources. Two crates are located near the garden shed for all of your excess produce. Let’s help those in need and beat last year’s donation of 535 pounds!